thrive & be well
My passion is helping women optimize hormones, feel energized and have a balanced mood, to feel incredibly well.
I believe that healthcare should be empowering and customized to meet your needs. My practice focuses on wellness, using natural and evidenced-based therapies that address the underlying cause of disease or discomfort, and are proactive to create sustainable change for your future health.
I understand the challenges and overwhelm the women carry in their many important roles in life - balancing career, home, family and their own well-being. I am here to support you every step of the way.
Your appointment is a learning experience. We take the time to go over your concerns, health history and lifestyle to review your care thoughtfully and thoroughly. We work together to create a customized treatment strategy that fits your needs and lifestyle. You'll leave feeling empowered, with a true understanding of why you feel the way you do, and how to get started on the path to feeling better.
I strive to create a judgment-free, safe space. All genders, ages, orientations, family structures and cultures are welcome.
I am a Naturopathic Doctor and hold a Bachelor's Degree in Health Sciences with a Minor in Psychology. Having spent years adding to these skills to serve you better, I have done additional learning in facial rejuvenation acupuncture, mental health, adrenal fatigue, burnout, fertility, pregnancy, birth and postpartum including doula training, bio-identical hormone therapy, breastfeeding focused courses and more. I am also a partner with The Umbrella Project, a mental health initiative focused on building coping skills to navigate stress.
I look forward to working with you at Right Fit Therapy in Belleville, ON.
FIND THE HELP YOU NEED
If you're feeling drained and are struggling with burnout, anxiety, depression, overwhelm or mood challenges, look no further. Build resilience with strategies to help you restore balance and wellbeing in your life.
Through individualized goal setting and accountability to help you make sustainable changes to your diet, we will work together to develop a personalized plan to help you reach your health goals. Receive ongoing support to make lasting changes and maintain a healthy lifestyle.
Guidance & support to help you to assess and balance hormones, whether you are trying to conceive, relieve PMS symptoms, improve your mood, manage thyroid issues, gain more energy or manage your weight. Achieve the balance you need and deserve.
Assess and balance hormones, address male factor and find support through all stages of fertility, including medicated cycles, IUI, IVF & surrogacy.
Feel well during pregnancy, mitigate risk of complications, prepare for an informed and empowered birth.
Receive support and strategies to thrive post partum, and navigate the many questions around infant care including feeding and sleep.
This gentle, but powerful therapy can support your body in many ways, including preparing for labour, improving IUI and IVF success rates, and managing other health concerns including digestion, skin, stress, sleep and more. Dr. Amy also offers anti-aging facial rejuvenation acupuncture.